but there are foods that i stay away from, because they are dangerous to me and my baby. some item may sound weird but there is nothing to lose if i abstain from them for just 9 months, to be safe, like pain medications, even if they say it's safe. that's why I thank God that my headache does not last that long, coz i don't want any complications.
i also do not eat soft cheese anymore, you know, the white cheese that goes with salad? i loved it with khubus. and liver spread, coz too much vitamin a in liver and im already taking a multivitamin. vitaminosis happens when you take too much vitamin a and it sort of backfires with complications. what else, left-over salads and cold cut sandwiches (unless microwaved steaming hot), basically uncooked food, for fear of contaminations; raw eggs or eggs not cooked properly, unpasteurized milk (i called a milk manufacturer once just to check if the bottled milk im drinking has been pasteurized {idiot}
and then some which have no scientific reason but basically old wive's tales like eggplant, coz it will cause purple discoloration to the baby's skin.
and then those that i want but i don't really need, like biscuits (currently finishing my 3rd can), candies, ice cream, soft drinks and potato chips :D
1 comment:
kung nhihirapan ka sa paglilihi mo at pag bbuntis mo na prang pnipilit mo nalang ang srili mo mag trabaho at gmcng ng maaga araw-araw , bkit hntayin mo pang mag december bkt di ka nalang umuwi sa august? pwede ka pa smakay sa airplane because by then you'll be 7 months pregnant. dito ka pa mag ccelebrate ng b-day ni jared, dont invest too much of your time on material things invest your time to your kids, they are worth all your hardwork all your sleepless nights and all your love. ingat ka plagi pray always GodBless.
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